Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/15/25 41:30 9,160m 2:15.9

23 min bf

View workout
12/15/25 5:00.0 1,100m 2:16.3 View workout
12/14/25 18:32 4,016m 2:18.4 View workout
12/14/25 2x1000m/3:00r 7:04.6 1:46.1 View workout
12/14/25 8:08 1,539m 2:38.7 View workout
12/14/25 4161m 15:02.3 1:48.4 View workout
12/14/25 5:37 1,186m 2:22.2 View workout
12/14/25 23:17 5,415m 2:09.0 View workout
12/13/25 1:49:39 25,033m 2:11.4 View workout
12/12/25 22:00.0 5,005m 2:11.8

w/u before weights

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12/11/25 10:17 2,207m 2:19.8 View workout
12/11/25 25:04 5,535m 2:15.8

bf

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12/10/25 26:24 5,670m 2:19.7 View workout
12/10/25 5009m 18:25.4 1:50.3 View workout
12/10/25 824m 3:57.6 2:24.1 View workout
12/10/25 21:57 5,049m 2:10.4 View workout
12/09/25 5:25 1,135m 2:23.1 View workout
12/09/25 40:31 9,040m 2:14.5 View workout
12/08/25 30:30 6,531m 2:20.1 View workout
12/08/25 9x0:30/1:15r 1,442m 1:33.6 View workout
12/08/25 2:37 510m 2:34.8 View workout
12/08/25 22:17 5,047m 2:12.5 View workout
12/08/25 7:53.0 1,648m 2:23.5

metres missed by cell

View workout
12/07/25 41:10 9,108m 2:15.6 View workout
12/06/25 6:48 1,047m 3:15.2 View workout