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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Hugh Trenchard

Log

Date Distance Time Pace Comments Action
10/14/24 3,599m 16:18.1 2:15.8 View workout
10/14/24 1,515m 6:11.7 2:02.6 View workout
10/12/24 3,825m 18:19.9 2:23.7 View workout
10/12/24 16,205m 1:02:07.4 1:55.0 View workout
10/12/24 1,017m 4:31.1 2:13.2 View workout
10/12/24 10,025m 41:06.6 2:03.0 View workout
10/11/24 17,514m 1:16:36.4 2:11.2 View workout
10/10/24 2,118m 10:30.4 2:28.8 View workout
10/10/24 5,139m 21:38.6 2:06.3 View workout
10/10/24 13,210m 50:13.5 1:54.0

was planning on an hour effort, but was getting asthmatic around 48 minutes - not sure why - so aborted. HR was fine. Try again in a coup…

 View workout
10/10/24 510m 2:29.2 2:26.2 View workout
10/10/24 2,031m 8:34.5 2:06.6 View workout
10/09/24 11,019m 48:46.0 2:12.7 View workout
10/08/24 2,009m 9:48.0 2:26.3

intervals
3357m - 11:58.4 - 1:47.0
1647m - 5:47.4 - 1:45.4
1000m - 3:30.3 - 1:45.1
1000m - 3:30.5 - 1:45.2
500m -…

 View workout
10/08/24 1,500m 5:09.5 1:43.1 View workout
10/08/24 2,000m 7:00.7 1:45.1 View workout
10/08/24 1,010m 5:37.9 2:47.2 View workout
10/08/24 1,647m 5:47.4 1:45.4 View workout
10/08/24 1,824m 10:04.7 2:45.7 View workout
10/08/24 3,357m 11:58.4 1:47.0 View workout