Hugh Trenchard

Log

Date Distance Time Pace Comments Action
03/17/24 6,001m 25:00.0 2:04.9

w/u before weights

View workout
03/16/24 2,262m 10:06.9 2:14.1 View workout
03/16/24 3,022m 13:36.8 2:15.1 View workout
02/28/24 3,361m 12:03.1 1:47.5 View workout
02/28/24 254m 2:52.1 5:38.7 View workout
02/28/24 2,420m 10:31.8 2:10.5 View workout
02/28/24 9,100m 38:00.0 2:05.2 View workout
02/25/24 5,001m 22:00.0 2:11.9

w/u before weights

View workout
02/24/24 9,051m 39:07.2 2:09.6 View workout
02/24/24 5,024m 22:04.1 2:11.7 View workout
02/23/24 2,000m 6:44.8 1:41.2 View workout
02/23/24 1,834m 9:21.6 2:33.1 View workout
02/21/24 6,071m 27:52.0 2:17.7 View workout
02/20/24 4,526m 20:32.6 2:16.1 View workout
02/20/24 2,520m 11:25.9 2:16.0 View workout
02/18/24 7,518m 34:50.9 2:19.0 View workout
02/18/24 2,530m 11:36.5 2:17.6 View workout
02/17/24 3,007m 15:06.7 2:30.7 View workout
02/17/24 300m 0:56.7 1:34.5 View workout
02/17/24 180m 1:22.5 3:49.1 View workout