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Log

Date Distance Time Pace Comments Action
04/01/24 4,113m 20:08.0 2:26.8 View workout
04/01/24 3,512m 16:30.2 2:20.9 View workout
03/29/24 3,033m 14:49.8 2:26.6 View workout
03/29/24 10,017m 39:51.7 1:59.3 View workout
03/29/24 2,075m 8:52.9 2:08.4 View workout
03/27/24 12,500m 55:00.0 2:12.0 View workout
03/24/24 3,000m 14:00.0 2:20.0

w/u before weights

 View workout
03/23/24 3,009m 14:41.9 2:26.5 View workout
03/23/24 500m 1:38.2 1:38.2 View workout
03/23/24 1,106m 7:52.8 3:33.7 View workout
03/23/24 1,000m 3:24.5 1:42.2 View workout
03/23/24 1,355m 8:56.7 3:18.0 View workout
03/23/24 2,738m 10:02.4 1:50.0 View workout
03/23/24 5,130m 22:24.8 2:11.0 View workout
03/23/24 5,015m 20:48.0 2:04.4 View workout
03/21/24 8,167m 35:17.2 2:09.6 View workout
03/21/24 2,533m 11:04.4 2:11.1 View workout
03/20/24 2,115m 9:21.9 2:12.8 View workout
03/20/24 3,377m 14:08.2 2:05.5 View workout
03/20/24 2,670m 11:11.0 2:05.6 View workout