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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
10/31/24 1,074m 5:12.7 2:25.5 View workout
10/31/24 7,532m 30:06.7 1:59.9 View workout
10/31/24 2,571m 10:40.3 2:04.5 View workout
10/30/24 5,526m 25:06.5 2:16.3 View workout
10/30/24 5,013m 22:26.3 2:14.2 View workout
10/28/24 7,525m 33:55.1 2:15.2 View workout
10/28/24 2,531m 11:39.5 2:18.1 View workout
10/27/24 2,012m 11:08.7 2:46.1 View workout
10/27/24 16,127m 1:00:00.0 1:51.6 View workout
10/27/24 755m 3:13.2 2:07.9 View workout
10/27/24 1,121m 4:47.7 2:08.3 View workout
10/26/24 17,032m 1:15:28.4 2:12.9 View workout
10/26/24 2,000m 6:53.2 1:43.3

Australian Indoor Rowing Championships 2024

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10/25/24 16,000m 1:15:00.0 2:20.6

w/u and c/d for AIRC

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10/24/24 1,173m 5:22.9 2:17.6 View workout
10/23/24 5,038m 23:15.0 2:18.4 View workout
10/20/24 19,010m 1:25:00.3 2:14.1 View workout
10/20/24 2,227m 10:12.6 2:17.5 View workout
10/19/24 4,042m 19:53.8 2:27.6 View workout
10/19/24 10,006m 37:02.6 1:51.0 View workout