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Log

Date Workout Score Ave Comments Action
09/24/26 5:25 1,010m 2:41.0

30, 25, 20 pushups between 6km, 4.5k, 1.5k

 View workout
09/24/26 6:55 1,514m 2:17.1 View workout
09/24/26 20:16 4,512m 2:14.7 View workout
09/24/26 26:39 6,016m 2:12.9 View workout
09/22/26 14:22 3,012m 2:23.1

7 X ~1500 at 2:00 min pace with 15 pushups between each interval (105 in total). Not super hard, but a nice test of multi-discipline effo…

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09/22/26 6:00 1,511m 1:59.1 View workout
09/22/26 6:00 1,508m 1:59.5 View workout
09/22/26 6:01 1,509m 1:59.6 View workout
09/22/26 6:01 1,513m 1:59.4 View workout
09/22/26 6:01 1,509m 1:59.8 View workout
09/22/26 6:03 1,510m 2:00.1 View workout
09/22/26 6:04 1,513m 2:00.4 View workout
09/22/26 10:56 2,542m 2:09.0 View workout
09/20/26 35:05 7,547m 2:19.4 View workout
09/15/26 19:04 3,798m 2:30.6 View workout
09/15/26 5000m 19:23.6 1:56.3 View workout
09/15/26 25:21 5,633m 2:15.0 View workout
09/12/26 45:00.0 10,100m 2:13.6

7km on treadmill; 10k on rower at Cedar Hill Rec

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09/10/26 37:36 8,017m 2:20.7 View workout
09/10/26 11:46 3,107m 1:53.7 View workout
09/10/26 28:07 6,200m 2:16.0 View workout
09/09/26 12:07 2,556m 2:22.2 View workout
09/09/26 4:48 1,033m 2:19.4 View workout
09/09/26 15:38 3,513m 2:13.5 View workout
09/09/26 11:13 2,512m 2:13.9 View workout