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Log

Date Distance Time Pace Comments Action
04/27/24 2,022m 7:33.5 1:52.1 View workout
04/27/24 1,514m 6:31.7 2:09.3 View workout
04/26/24 3,200m 13:30.0 2:06.5

w/u before weights

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04/24/24 7,618m 34:26.9 2:15.6 View workout
04/24/24 2,525m 11:18.9 2:14.4 View workout
04/22/24 2,500m 11:00.0 2:12.0

w/u before weights

 View workout
04/21/24 7,523m 33:43.4 2:14.4 View workout
04/21/24 2,519m 11:14.4 2:13.8 View workout
04/14/24 2,018m 9:11.8 2:16.7 View workout
04/14/24 8,117m 36:21.0 2:14.3 View workout
04/11/24 3,009m 14:58.7 2:29.3 View workout
04/11/24 3,022m 12:50.1 2:07.4 View workout
04/11/24 3,034m 11:37.2 1:54.8 View workout
04/11/24 3,065m 12:59.4 2:07.1 View workout
04/09/24 6,050m 25:00.0 2:03.9

w/u before weights (surrey)

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04/06/24 3,031m 13:21.0 2:12.1 View workout
04/06/24 4,016m 15:33.4 1:56.2 View workout
04/06/24 2,667m 10:18.3 1:55.9 View workout
04/06/24 1,607m 6:19.1 1:57.9 View workout
04/04/24 3,000m 13:30.0 2:15.0

w/u before weights

 View workout