Hugh Trenchard

Log

Date Workout Score Ave Comments Action
08/08/26 24:36 4,675m 2:37.8 View workout
08/08/26 20:06 4,448m 2:15.6 View workout
08/08/26 14:04 3,371m 2:05.2

First day since May 11 accident when I sustained multiple fractures (clavicle, 2 ribs in two places, scapula) I've felt I can do som…

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08/05/26 13:49 2,716m 2:32.7 View workout
08/05/26 22:16 5,013m 2:13.2 View workout
07/29/26 45:10 9,220m 2:26.9 View workout
07/23/26 44:31 9,042m 2:27.7 View workout
07/21/26 40:04 8,045m 2:29.4 View workout
07/08/26 47:19 8,009m 2:57.2 View workout
07/02/26 35:04 6,011m 2:55.0 View workout
06/29/26 25:07 4,215m 2:58.7 View workout
05/09/26 31:42 7,015m 2:15.5 View workout
05/07/26 33:22 7,312m 2:16.9 View workout
05/05/26 20:00.0 4,500m 2:13.3

w/u before weights

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05/04/26 32:58 7,116m 2:19.0 View workout
05/01/26 18:33 4,119m 2:15.2 View workout
05/01/26 11:41 2,608m 2:14.5 View workout
05/01/26 16:05 3,615m 2:13.4 View workout
04/29/26 46:51 10,517m 2:13.6 View workout
04/28/26 16:00.0 3,585m 2:13.8

w/u before weights

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04/26/26 23:03 5,126m 2:14.9 View workout
04/26/26 10:19 2,147m 2:24.3 View workout
04/26/26 24:21 5,514m 2:12.4 View workout
04/21/26 10:29 2,221m 2:21.6 View workout
04/21/26 6x0:30/3:30r 907m 1:39.2 View workout