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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
11/21/24 11,019m 48:43.5 2:12.6 View workout
11/20/24 1,512m 9:29.7 3:08.3 View workout
11/20/24 16,095m 1:00:00.0 1:51.8 View workout
11/20/24 1,580m 6:42.3 2:07.3 View workout
11/19/24 5,001m 22:00.0 2:11.9

w/u before weights

 View workout
11/17/24 15,240m 1:05:56.6 2:09.8 View workout
11/17/24 166m 1:10.0 3:30.8 View workout
11/17/24 3,069m 12:13.5 1:59.5 View workout
11/16/24 3,525m 14:52.2 2:06.5 View workout
11/16/24 11,031m 45:36.7 2:04.0 View workout
11/16/24 15,525m 1:01:26.3 1:58.7 View workout
11/15/24 10,516m 46:44.5 2:13.3 View workout
11/14/24 9,030m 40:14.9 2:13.7 View workout
11/14/24 1,148m 5:19.5 2:19.1 View workout
11/13/24 3,331m 15:07.3 2:16.1 View workout
11/13/24 6,516m 22:50.1 1:45.1 View workout
11/13/24 3,006m 12:47.5 2:07.6 View workout
11/13/24 2,557m 10:39.3 2:05.0 View workout
11/12/24 1,527m 6:47.5 2:13.4 View workout
11/12/24 5,517m 24:08.5 2:11.2 View workout