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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
09/25/24 512m 3:20.1 3:15.4 View workout
09/25/24 500m 1:40.5 1:40.5 View workout
09/25/24 515m 3:24.1 3:18.1 View workout
09/25/24 900m 3:09.0 1:45.0 View workout
09/25/24 616m 4:03.3 3:17.4 View workout
09/25/24 1,200m 4:13.4 1:45.5 View workout
09/25/24 1,050m 5:59.4 2:51.1 View workout
09/25/24 1,628m 5:45.5 1:46.1 View workout
09/25/24 2,008m 11:45.6 2:55.6 View workout
09/25/24 3,505m 12:34.2 1:47.5 View workout
09/25/24 6,103m 27:09.6 2:13.5 View workout
09/23/24 5,000m 22:00.0 2:12.0

w/u before weights

 View workout
09/21/24 5,022m 23:20.2 2:19.4 View workout
09/21/24 1,017m 4:55.1 2:25.0 View workout
09/21/24 4,006m 15:57.9 1:59.5 View workout
09/21/24 3,614m 15:17.1 2:06.8 View workout
09/21/24 3,407m 12:11.1 1:47.2 View workout
09/21/24 3,021m 14:15.5 2:21.5 View workout
09/21/24 2,278m 10:04.4 2:12.6 View workout
09/20/24 8,070m 36:23.2 2:15.2 View workout