Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/02/25 4:27.0 1,250m 1:46.8 View workout
12/01/25 31:50.0 7,110m 2:14.3 View workout
11/30/25 1:07:02 15,519m 2:09.6 View workout
11/30/25 31:13 7,122m 2:11.5 View workout
11/29/25 45:00.0 10,100m 2:13.6

5+k w/u before weights, 5+k cooldown

View workout
11/28/25 26:27 5,516m 2:23.9 View workout
11/28/25 6x500m/1:00r 10:13.0 1:42.1 View workout
11/28/25 16:23 3,719m 2:12.1 View workout
11/28/25 6:45.0 1,513m 2:13.8

additional metres missed by cell phone

View workout
11/26/25 9:08 1,830m 2:29.8 View workout
11/26/25 1:00:28 14,240m 2:07.3 View workout
11/25/25 26:46 6,017m 2:13.4 View workout
11/25/25 22:24 5,035m 2:13.5 View workout
11/24/25 33:54 7,643m 2:13.0 View workout
11/24/25 11:46 2,627m 2:14.5 View workout
11/23/25 22:00.0 5,001m 2:11.9

w/u before weights

View workout
11/22/25 34:32 6,517m 2:39.0 View workout
11/22/25 30:00 8,085m 1:51.3 View workout
11/22/25 1:55 402m 2:23.2 View workout
11/22/25 22:59 5,120m 2:14.6 View workout
11/20/25 22:51 5,116m 2:14.0 View workout
11/19/25 17:08 3,517m 2:26.1 View workout
11/19/25 10000m 37:27.8 1:52.3 View workout
11/19/25 12:00.0 2,500m 2:24.0

metres not recorded by cell

View workout
11/18/25 42:24 9,611m 2:12.3 View workout