Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
510m |
3:04.8 |
3:01.1 |
RowErg |
Lwt |
View workout
|
01/22/24 |
1,500m |
5:15.4 |
1:45.1 |
RowErg |
Lwt |
View workout
|
01/22/24 |
1,007m |
6:35.4 |
3:16.3 |
RowErg |
Lwt |
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|
01/22/24 |
2,000m |
7:00.5 |
1:45.1 |
RowErg |
Lwt |
View workout
|
01/22/24 |
828m |
6:18.9 |
3:48.8 |
RowErg |
Lwt |
View workout
|
01/22/24 |
4,208m |
15:06.9 |
1:47.7 |
RowErg |
Lwt |
View workout
|
01/22/24 |
340m |
1:32.4 |
2:15.8 |
RowErg |
Lwt |
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|
01/22/24 |
3,562m |
15:38.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
01/21/24 |
5,522m |
24:20.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/21/24 |
6,027m |
26:41.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/21/24 |
11,023m |
48:13.5 |
2:11.2 |
RowErg |
Lwt |
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|
01/21/24 |
2,522m |
11:10.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/20/24 |
11,517m |
50:11.4 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/20/24 |
5,561m |
20:07.2 |
1:48.5 |
RowErg |
Lwt |
View workout
|
01/20/24 |
5,016m |
22:44.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/19/24 |
7,024m |
31:15.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/19/24 |
3,014m |
13:32.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,033m |
4:50.8 |
2:20.7 |
RowErg |
Lwt |
View workout
|
01/18/24 |
500m |
1:40.5 |
1:40.5 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,500m |
5:02.6 |
1:40.8 |
RowErg |
Lwt |
View workout
|