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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
08/27/24 1,508m 5:36.7 1:51.6 View workout
08/27/24 2,608m 11:55.0 2:17.0 View workout
08/27/24 1,140m 5:26.0 2:22.9 View workout
08/27/24 578m 3:42.8 3:12.7 View workout
08/27/24 2,644m 10:02.8 1:53.9 View workout
08/25/24 15,016m 1:05:39.0 2:11.1 View workout
08/25/24 5,019m 22:06.2 2:12.1 View workout
08/24/24 7,000m 31:00.0 2:12.8

w/u before weights

 View workout
08/22/24 6,589m 30:13.0 2:17.5 View workout
08/22/24 2,045m 10:07.4 2:28.5 View workout
08/22/24 8,050m 30:02.2 1:51.9 View workout
08/22/24 3,015m 13:37.9 2:15.6 View workout
08/20/24 3,021m 13:57.8 2:18.6 View workout
08/20/24 5,017m 20:47.0 2:04.2 View workout
08/20/24 3,009m 10:54.2 1:48.7 View workout
08/20/24 2,255m 10:44.9 2:22.9 View workout
08/20/24 3,520m 15:04.5 2:08.4 View workout
08/18/24 3,000m 13:00.0 2:10.0 View workout
08/17/24 6,117m 27:41.1 2:15.7 View workout
08/17/24 2,516m 11:13.9 2:13.9 View workout