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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
06/04/24 2,014m 7:16.7 1:48.4 View workout
06/04/24 1,512m 8:34.9 2:50.2 View workout
06/04/24 4,133m 15:03.3 1:49.2 View workout
06/04/24 1,608m 7:49.7 2:26.0 View workout
06/04/24 1,659m 6:55.1 2:05.1 View workout
06/02/24 3,500m 15:00.0 2:08.5

w/u before weights

 View workout
06/01/24 4,519m 21:53.6 2:25.3 View workout
06/01/24 7,516m 27:32.6 1:49.9 View workout
06/01/24 505m 2:42.4 2:40.7 View workout
06/01/24 3,558m 14:46.5 2:04.5 View workout
06/01/24 1,018m 4:32.7 2:13.9 View workout
05/30/24 6,123m 28:12.1 2:18.1 View workout
05/30/24 6,037m 22:02.2 1:49.5 View workout
05/30/24 2,121m 9:31.0 2:14.6 View workout
05/30/24 2,028m 8:40.4 2:08.3 View workout
05/28/24 1,522m 7:16.1 2:23.2 View workout
05/28/24 1,628m 6:30.9 2:00.0 View workout
05/28/24 1,622m 6:22.4 1:57.8 View workout
05/28/24 1,623m 6:33.9 2:01.3 View workout
05/28/24 1,622m 6:26.7 1:59.2 View workout