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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
05/30/24 2,028m 8:40.4 2:08.3 View workout
05/28/24 1,522m 7:16.1 2:23.2 View workout
05/28/24 1,628m 6:30.9 2:00.0 View workout
05/28/24 1,622m 6:22.4 1:57.8 View workout
05/28/24 1,623m 6:33.9 2:01.3 View workout
05/28/24 1,622m 6:26.7 1:59.2 View workout
05/28/24 1,625m 6:08.1 1:53.2 View workout
05/28/24 505m 2:20.0 2:18.6 View workout
05/27/24 3,500m 15:00.0 2:08.5 View workout
05/24/24 3,144m 16:04.5 2:33.3 View workout
05/24/24 5,000m 17:58.7 1:47.8 View workout
05/24/24 3,019m 13:13.6 2:11.4 View workout
05/22/24 7,052m 31:53.3 2:15.6 View workout
05/16/24 10,000m 48:00.3 2:24.0 View workout
05/16/24 1,007m 6:09.0 3:03.2 View workout
05/16/24 2,511m 10:04.4 2:00.3 View workout
05/16/24 1,620m 7:11.1 2:13.0 View workout
05/14/24 5,002m 21:30.0 2:08.9

w/u before weight

 View workout
05/12/24 8,100m 36:00.0 2:13.3 View workout
05/05/24 3,610m 16:38.4 2:18.2 View workout