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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
05/05/24 1,572m 8:09.3 2:35.6 View workout
05/05/24 2,506m 9:02.3 1:48.2 View workout
05/05/24 1,038m 5:09.1 2:28.8 View workout
05/05/24 2,207m 10:02.9 2:16.5 View workout
05/05/24 5,541m 22:55.8 2:04.1 View workout
05/04/24 7,215m 32:43.2 2:16.0 View workout
05/04/24 5,017m 18:08.1 1:48.4 View workout
05/04/24 5,017m 21:50.3 2:10.5 View workout
04/30/24 5,025m 22:30.0 2:14.3

w/u before weights

 View workout
04/27/24 7,516m 32:47.7 2:10.9 View workout
04/27/24 2,016m 8:19.2 2:03.8 View workout
04/27/24 2,007m 8:06.0 2:01.0 View workout
04/27/24 2,010m 8:07.8 2:01.3 View workout
04/27/24 2,022m 7:33.5 1:52.1 View workout
04/27/24 1,514m 6:31.7 2:09.3 View workout
04/26/24 3,200m 13:30.0 2:06.5

w/u before weights

 View workout
04/24/24 7,618m 34:26.9 2:15.6 View workout
04/24/24 2,525m 11:18.9 2:14.4 View workout
04/22/24 2,500m 11:00.0 2:12.0

w/u before weights

 View workout
04/21/24 7,523m 33:43.4 2:14.4 View workout