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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
03/23/24 3,009m 14:41.9 2:26.5 View workout
03/23/24 500m 1:38.2 1:38.2 View workout
03/23/24 1,106m 7:52.8 3:33.7 View workout
03/23/24 1,000m 3:24.5 1:42.2 View workout
03/23/24 1,355m 8:56.7 3:18.0 View workout
03/23/24 2,738m 10:02.4 1:50.0 View workout
03/23/24 5,130m 22:24.8 2:11.0 View workout
03/23/24 5,015m 20:48.0 2:04.4 View workout
03/21/24 8,167m 35:17.2 2:09.6 View workout
03/21/24 2,533m 11:04.4 2:11.1 View workout
03/20/24 2,115m 9:21.9 2:12.8 View workout
03/20/24 3,377m 14:08.2 2:05.5 View workout
03/20/24 2,670m 11:11.0 2:05.6 View workout
03/17/24 6,001m 25:00.0 2:04.9

w/u before weights

View workout
03/16/24 2,262m 10:06.9 2:14.1 View workout
03/16/24 3,022m 13:36.8 2:15.1 View workout
02/28/24 3,361m 12:03.1 1:47.5 View workout
02/28/24 254m 2:52.1 5:38.7 View workout
02/28/24 2,420m 10:31.8 2:10.5 View workout
02/28/24 9,100m 38:00.0 2:05.2 View workout