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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
08/17/24 2,515m 10:50.9 2:09.4 View workout
08/17/24 2,521m 10:29.3 2:04.8 View workout
08/17/24 2,539m 10:16.2 2:01.3 View workout
08/13/24 5,500m 24:00.0 2:10.9 View workout
08/10/24 11,623m 48:28.8 2:05.1 View workout
08/10/24 3,054m 13:03.0 2:08.1 View workout
07/24/24 7,017m 31:14.5 2:13.5 View workout
07/24/24 10,035m 40:03.5 1:59.7 View workout
07/23/24 4,560m 20:41.1 2:16.0 View workout
07/23/24 3,029m 13:25.7 2:12.9 View workout
07/12/24 3,500m 15:30.0 2:12.8

w/u before weights

 View workout
07/01/24 7,526m 34:33.4 2:17.7 View workout
07/01/24 2,521m 11:27.7 2:16.3 View workout
06/23/24 3,216m 15:40.7 2:26.2 View workout
06/23/24 8,164m 30:00.0 1:50.2 View workout
06/23/24 1,510m 6:37.4 2:11.5 View workout
06/23/24 1,206m 6:10.7 2:33.6 View workout
06/23/24 3,009m 11:23.0 1:53.4 View workout
06/22/24 10,100m 44:00.0 2:10.6 View workout
06/18/24 5,001m 22:00.0 2:11.9 View workout