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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
09/15/24 1,609m 5:45.8 1:47.4 View workout
09/15/24 1,217m 7:20.7 3:01.0 View workout
09/15/24 2,503m 9:04.4 1:48.7 View workout
09/15/24 2,020m 9:44.9 2:24.7 View workout
09/15/24 5,059m 22:18.9 2:12.3 View workout
09/14/24 5,001m 22:00.0 2:11.9

w/u before weights

 View workout
09/13/24 16,522m 1:11:17.4 2:09.4 View workout
09/10/24 12,000m 51:00.0 2:07.5

at rec centre in Surrey

 View workout
09/05/24 5,001m 21:30.0 2:08.9

w/u before weights

 View workout
08/31/24 2,750m 12:36.1 2:17.4 View workout
08/31/24 1,511m 6:23.8 2:07.0 View workout
08/31/24 3,632m 13:02.9 1:47.7 View workout
08/31/24 1,878m 8:37.7 2:17.8 View workout
08/31/24 2,053m 8:27.6 2:03.6 View workout
08/31/24 1,505m 6:35.8 2:11.4 View workout
08/27/24 3,270m 15:49.1 2:25.1 View workout
08/27/24 500m 1:39.0 1:39.0 View workout
08/27/24 1,003m 5:56.7 2:57.8 View workout
08/27/24 2,000m 6:57.9 1:44.4 View workout
08/27/24 512m 3:44.0 3:38.7 View workout