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Log

Date Workout Score Ave Comments Action
11/08/25 1:02:00.0 14,100m 2:11.9

7k w/u before weights, 7k after weights

 View workout
11/06/25 9:42 2,018m 2:24.4 View workout
11/06/25 2x1250m/3:00r 8:59.8 1:47.9 View workout
11/06/25 8:29 1,520m 2:47.6 View workout
11/06/25 4111m 15:04.9 1:50.0 View workout
11/06/25 17:00 3,765m 2:15.4 View workout
11/06/25 6:37 1,528m 2:10.1 View workout
11/05/25 16:32 3,682m 2:14.7 View workout
11/05/25 15:12 3,515m 2:09.8 View workout
11/04/25 1:05:27 15,259m 2:08.6 View workout
11/04/25 5:23 1,180m 2:17.1 View workout
11/02/25 45:49 10,112m 2:15.9 View workout
11/01/25 15:07 3,072m 2:27.7 View workout
11/01/25 2x1000m/3:00r 7:06.6 1:46.6 View workout
11/01/25 3:41 532m 3:28.4 View workout
11/01/25 2773m 10:02.6 1:48.6 View workout
11/01/25 34:45 8,058m 2:09.4 View workout
10/31/25 22:26 5,015m 2:14.1 View workout
10/31/25 11:28 2,527m 2:16.2 View workout
10/29/25 26:16 5,562m 2:21.7 View workout
10/26/25 44:00.0 10,100m 2:10.6

7 k w/u before weights, and 3k after

 View workout
10/25/25 4:19 816m 2:39.1 View workout
10/25/25 46:55 11,072m 2:07.1 View workout
10/25/25 3014m 10:53.8 1:48.4 View workout
10/25/25 19:38 4,619m 2:07.5 View workout