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Halee McMahan

Log

Date Distance Time Pace Comments Action
05/13/20 5,560m 30:03.1 2:42.1

30 min

 View workout
05/12/20 2,500m 18:39.2 3:43.8

5x500m/1:30r

 View workout
05/11/20 8,721m 1:00:00.0 3:26.3

3x15/5r

 View workout
05/07/20 5,583m 30:02.5 2:41.4

30 min

 View workout
05/06/20 2,500m 18:43.4 3:44.6

5x500m/1:30r

 View workout
05/06/20 5,406m 30:00.0 2:46.4

30 min

 View workout
05/05/20 5,250m 38:23.1 3:39.3

7x750/2r

 View workout
05/05/20 665m 5:00.0 3:45.5

5min

 View workout
05/04/20 8,623m 1:00:00.0 3:28.7

3x15/5r

 View workout
05/03/20 5,603m 30:02.4 2:40.8

30 min

 View workout
04/30/20 2,500m 18:56.9 3:47.3

5x500m/1:30r

 View workout
04/30/20 5,650m 30:00.0 2:39.2

30 min

 View workout
04/29/20 15,120m 1:48:00.0 3:34.2

4x20min/7r

 View workout
04/28/20 6,000m 1:11:30.7 5:57.5

500m/4:00r x12

 View workout
04/28/20 19,669m 10:03.8 0:15.3

10 min

 View workout
04/27/20 6,000m 31:11.2 2:35.9

6k

 View workout
04/23/20 2,500m 19:01.7 3:48.3

5x500/1:30r

 View workout
04/23/20 5,000m 25:25.4 2:32.5

5k

 View workout
04/22/20 5,000m 37:06.1 3:42.6

10x500m/1:30r

 View workout
04/21/20 1,899m 10:00.0 2:37.9 View workout