Halee McMahan

Log

Date Distance Time Pace Comments Action
01/27/21 1,974m 10:07.0 2:33.7

warm up

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01/27/21 4,659m 40:50.3 4:22.9

8x500m r 3

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01/23/21 12,238m 1:16:00.0 3:06.3

4x15min/ 4 r

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01/23/21 1,973m 10:02.0 2:32.5

warm up

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01/23/21 12,190m 1:12:00.0 2:57.1

3x20min/ 4 r

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01/19/21 9,623m 48:00.0 2:29.6 View workout
01/18/21 9,031m 45:00.0 2:29.4 View workout
01/16/21 5,962m 30:00.0 2:30.9 View workout
01/14/21 10,000m 50:46.4 2:32.3 View workout
01/14/21 4,152m 20:00.0 2:24.5 View workout
01/13/21 10,000m 52:13.0 2:36.6 View workout
01/13/21 1,253m 7:04.3 2:49.3 View workout
01/13/21 5,000m 21:57.0 2:11.7 View workout
01/12/21 10,000m 52:57.2 2:38.8 View workout
01/12/21 4,790m 24:00.0 2:30.3 View workout
01/11/21 5,966m 30:00.0 2:30.8 View workout
01/09/21 10,000m 51:56.5 2:35.8 View workout
01/09/21 2,006m 10:57.3 2:43.8 View workout
01/09/21 8,975m 45:00.0 2:30.4 View workout
01/09/21 2,001m 10:34.5 2:38.5 View workout