Concept2 Logbook | Log for Chris Maddigan

Sign Up

Chris Maddigan

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/04/21	22:00.0	4,460m	2:27.9	RowErg	WOD	View workout
11/02/21	28:00.0	5,500m	2:32.7	RowErg	WOD - 6X 3 minutes with 2 minute rest	View workout
10/31/21	26:00.0	4,500m	2:53.3	RowErg	Warm up 1000 m (5:00) WOD 3 X 750 m with 3 min 3:30, 3:29, 3:26	View workout
10/30/21	56:10.0	10,100m	2:46.8	RowErg	WOD 12 X 500 m with 2 min rest	View workout
10/28/21	23:45.0	5,000m	2:22.5	RowErg	Warm up 2000 m 9:40) 3 x 1000 m (4:46, 4:45,4:40)	View workout
10/27/21	35:59.0	8,100m	2:13.2	RowErg	WOD 5 X 1500 m (7:20, 7:11, 7:10, 7:10, 7:08)	View workout
10/26/21	31:00.0	6,500m	2:23.0	RowErg	WOD - 2 X 15 mins	View workout
10/24/21	28:45.0	6,000m	2:23.7	RowErg	WOD 3 X 2000 m	View workout
10/23/21	20:00.0	4,700m	2:07.6	RowErg	10X2 min with 1 min rest	View workout
10/21/21	40:58.0	8,000m	2:33.6	RowErg	WOD	View workout
10/20/21	26:00.0	5,400m	2:24.4	RowErg	4 X 6 minute repeats	View workout
10/19/21	19:28.0	4,000m	2:26.0	RowErg		View workout
10/18/21	21:07.0	4,500m	2:20.7	RowErg	6 X 750 (3:45, 3:35, 3:30,3:28, 3:25, 3:24)	View workout
10/16/21	40:28.0	8,000m	2:31.7	RowErg		View workout
10/15/21	14:30.0	3,000m	2:25.0	RowErg		View workout
10/14/21	19:15.0	4,000m	2:24.3	RowErg		View workout
10/12/21	21:25.0	4,500m	2:22.7	RowErg	3000 m 14:28 3X500 m (2:15,2:14,2:13)	View workout
10/10/21	14:45.0	3,000m	2:27.5	RowErg		View workout
10/09/21	38:38.0	8,000m	2:24.8	RowErg		View workout
10/08/21	18:46.0	4,000m	2:20.7	RowErg	2000 m 9:30 2 x 1000 m 4:38, 4:38	View workout
10/06/21	19:21.0	4,000m	2:25.1	RowErg		View workout
10/05/21	19:10.0	4,000m	2:23.7	RowErg	4 X 1000 m as part of circuit	View workout
09/29/21	21:16.0	4,500m	2:21.7	RowErg	3000 m 14:28 3 x 500 m (2:18, 2:15, 2:14)	View workout
09/23/21	24:40.0	5,000m	2:28.0	RowErg		View workout
09/21/21	39:30.0	8,000m	2:28.1	RowErg		View workout

«
1
2
...
35
36
37
38
39
40
41
...
54
55
»