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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Chris Maddigan

Log

Date Workout Score Ave Comments Action
01/15/22 19:10.0 3,750m 2:33.3 View workout
01/14/22 19:38.0 4,000m 2:27.2

WOD 4 X 750 with 2 minutes easy

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01/11/22 42:00.0 7,050m 2:58.7

WOD 10 X 500 m with 2 minutes easy \ rest

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01/10/22 24:00.0 5,000m 2:24.0

WOD 12 X 1 min hard, 1 min easy

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01/08/22 20:00.0 4,250m 2:21.1

WOD 20 minutes with 10 hard pulls every 4 minutes

 View workout
01/07/22 22:00.0 4,475m 2:27.4

22 minute pyramid 2-3-4-3-2 with 2 minutes easy

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01/06/22 41:00.0 7,300m 2:48.4

7 X 1000 m with 1 minute rest

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01/05/22 10:10.0 2,000m 2:32.5

warmup

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01/03/22 19:45.0 4,100m 2:24.5

WOD 2 X 20 sec hard 40 sec easy

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01/02/22 17:30.0 3,600m 2:25.8

WOD 6 X 2 min with 1 min easy

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01/01/22 10:13.0 2,000m 2:33.2

Warmup

 View workout
12/31/21 45:00.0 9,000m 2:30.0

3 X 3000 m

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12/30/21 25:00.0 5,250m 2:22.8

5 X 5 min as part of circuit

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12/29/21 29:34.0 6,000m 2:27.8

WOD 12 X 250 m hard followed by easy

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12/28/21 25:00.0 5,000m 2:30.0

part of circuit. 5 x 1000m

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12/23/21 19:00.0 4,000m 2:22.5

1 x 2000 m,2 x 1000 m as part of circuit

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12/21/21 43:57.0 8,225m 2:40.3 View workout
12/20/21 24:00.0 4,732m 2:32.1

5 X 4 minutes with 1 minute easy

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12/18/21 24:10.0 5,000m 2:25.0 View workout
12/17/21 22:30.0 4,500m 2:30.0

6 X 750 as part of circuit

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12/15/21 28:00.0 5,400m 2:35.5

WOD. 3 X 8 minute with 2 minute easy

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12/14/21 29:04.0 6,000m 2:25.3

4 X 1500 repeats with 1 minute rest

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12/13/21 25:00.0 5,000m 2:30.0

5 X 1000 m as part of circuit

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12/11/21 42:35.0 8,532m 2:29.7

WOD 2 X 4000 km with 4 minute easy

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12/08/21 33:00.0 5,630m 2:55.8

WOD. 6 X 4 minutes with 3 minutes easy
circuit of pushups, squats and press during easy time

 View workout