Concept2 Logbook | Log for Chris Maddigan

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Chris Maddigan

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/23/22	25:55.0	5,000m	2:35.5	RowErg		View workout
05/20/22	19:24.0	4,250m	2:16.9	RowErg	5 X 750 m as part of circuit	View workout
05/19/22	39:40.0	8,000m	2:28.7	RowErg		View workout
05/16/22	18:20.0	4,000m	2:17.5	RowErg	10 X 500 m as part of circuit	View workout
05/15/22	34:28.0	7,000m	2:27.7	RowErg		View workout
05/14/22	19:54.0	4,000m	2:29.2	RowErg		View workout
05/13/22	18:56.0	4,000m	2:22.0	RowErg	Warmup 2000 m 4X500m	View workout
05/12/22	25:00.0	5,000m	2:30.0	RowErg	2000 m 3 X 1000 m as part of circuit	View workout
05/10/22	24:03.0	5,000m	2:24.3	RowErg	Warmup 2000 m 4X 750 m as part of circuit	View workout
05/09/22	28:34.0	6,000m	2:22.8	RowErg		View workout
05/08/22	20:00.0	4,000m	2:30.0	RowErg		View workout
05/06/22	14:10.0	3,000m	2:21.6	RowErg	6 X 500 m as part of circuit	View workout
05/05/22	30:29.0	6,000m	2:32.4	RowErg		View workout
05/02/22	24:10.0	5,000m	2:25.0	RowErg	5 X 1000m	View workout
05/01/22	19:58.0	4,000m	2:29.7	RowErg	Warm up 2000 m Cooldown 2000 m	View workout
04/29/22	23:40.0	4,000m	2:57.5	RowErg	8 X 500 m as part of circuit	View workout
04/27/22	20:14.0	4,250m	2:22.8	RowErg	warm up 2000 m 3X750 m as part of circuit	View workout
04/26/22	34:40.0	7,000m	2:28.5	RowErg		View workout
04/25/22	19:11.0	4,000m	2:23.8	RowErg	warmup 2000 m 9: 40 2 X 1000 m 4:45, 4:41	View workout
04/23/22	19:42.0	4,000m	2:27.7	RowErg		View workout
04/22/22	24:00.0	4,800m	2:30.0	RowErg	WOD 1-2-3-4-3-2-1 minutes with 1 minute easy	View workout
04/20/22	30:00.0	6,275m	2:23.4	RowErg		View workout
04/12/22	17:10.0	3,750m	2:17.3	RowErg	5X750 m as part of circuit	View workout
04/11/22	24:00.0	5,250m	2:17.1	RowErg	3000 m warmup 3X 750 m as part of circuit	View workout
04/09/22	9:53.0	2,000m	2:28.2	RowErg		View workout

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