Concept2 Logbook | Log for Chris Maddigan

Sign Up

Chris Maddigan

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/26/22	34:40.0	7,000m	2:28.5	RowErg		View workout
04/25/22	19:11.0	4,000m	2:23.8	RowErg	warmup 2000 m 9: 40 2 X 1000 m 4:45, 4:41	View workout
04/23/22	19:42.0	4,000m	2:27.7	RowErg		View workout
04/22/22	24:00.0	4,800m	2:30.0	RowErg	WOD 1-2-3-4-3-2-1 minutes with 1 minute easy	View workout
04/20/22	30:00.0	6,275m	2:23.4	RowErg		View workout
04/12/22	17:10.0	3,750m	2:17.3	RowErg	5X750 m as part of circuit	View workout
04/11/22	24:00.0	5,250m	2:17.1	RowErg	3000 m warmup 3X 750 m as part of circuit	View workout
04/09/22	9:53.0	2,000m	2:28.2	RowErg		View workout
04/08/22	14:28.0	3,000m	2:24.6	RowErg		View workout
04/07/22	19:45.0	4,000m	2:28.1	RowErg	4 X 1000 m as part of circuit	View workout
04/03/22	42:00.0	6,200m	3:23.2	RowErg	8 X 500 m with 2:20 minutes easy row and goblet squats	View workout
04/02/22	14:57.0	3,000m	2:29.5	RowErg		View workout
04/01/22	15:10.0	3,000m	2:31.6	RowErg		View workout
03/30/22	25:20.0	5,000m	2:32.0	RowErg	warm up 2000 m 4 X 750 m as part of circuit	View workout
03/28/22	24:28.0	5,000m	2:26.8	RowErg	pace row	View workout
03/27/22	32:20.0	6,500m	2:29.2	RowErg	8 X 500 m with 2 min easy	View workout
03/26/22	25:00.0	5,000m	2:30.0	RowErg	Warm up 3000 m Cooldown 2000 m	View workout
03/25/22	31:00.0	5,700m	2:43.1	RowErg	2000-1500-1000-5000 with 2 minute easy	View workout
03/24/22	25:00.0	5,000m	2:30.0	RowErg	warm up 2000 m 3 X 1000 m as part of circuit	View workout
03/23/22	24:28.0	5,000m	2:26.8	RowErg		View workout
03/22/22	24:55.0	5,000m	2:29.5	RowErg	4 X 1250 m as part of circuit	View workout
03/20/22	24:56.0	5,000m	2:29.6	RowErg		View workout
03/19/22	23:36.0	5,000m	2:21.6	RowErg	5 X 1000 m as part of circuit	View workout
03/18/22	24:17.0	5,000m	2:25.7	RowErg	warmup 3000 m 4 X 500 m as part of circuit	View workout
03/16/22	24:55.0	5,000m	2:29.5	RowErg		View workout

«
1
2
...
31
32
33
34
35
36
37
...
54
55
»