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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
12/21/18 5,000m 19:14.2 1:55.4 View workout
12/20/18 10,000m 41:34.4 2:04.7 View workout
12/19/18 5,000m 19:17.3 1:55.7 View workout
12/18/18 5,000m 19:19.7 1:55.9 View workout
12/17/18 10,000m 40:36.0 2:01.8 View workout
12/15/18 5,000m 19:44.1 1:58.4 View workout
12/14/18 5,000m 19:46.5 1:58.6 View workout
12/13/18 5,000m 19:10.7 1:55.0 View workout
12/12/18 5,000m 19:15.9 1:55.5 View workout
12/11/18 5,000m 19:49.9 1:58.9 View workout
12/10/18 5,000m 19:29.2 1:56.9 View workout
12/07/18 2,000m 7:22.8 1:50.7 View workout
12/05/18 5,151m 20:00.0 1:56.4 View workout
12/04/18 7,961m 32:00.0 2:00.5 View workout
12/02/18 2,000m 7:25.2 1:51.3 View workout
11/30/18 5,025m 20:00.0 1:59.4 View workout
11/28/18 2,648m 10:00.0 1:53.2 View workout
11/27/18 2,760m 16:00.0 2:53.9

4x3min/1r

 View workout
11/26/18 5,831m 33:00.0 2:49.7

11×2min/1r

 View workout
11/25/18 3,811m 15:00.0 1:58.0 View workout