Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
19,320m |
40:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
04/18/24 |
4,000m |
7:50.7 |
1:57.6 |
BikeErg |
|
View workout
|
04/11/24 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
7,457m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,659m |
13:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
19,989m |
40:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
04/09/24 |
4,000m |
8:34.5 |
2:08.6 |
BikeErg |
|
View workout
|
04/02/24 |
20,496m |
40:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
04/02/24 |
4,000m |
8:27.3 |
2:06.8 |
BikeErg |
|
View workout
|
03/28/24 |
4,681m |
18:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
19,527m |
40:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
03/26/24 |
4,000m |
8:28.2 |
2:07.0 |
BikeErg |
|
View workout
|
03/26/24 |
20,072m |
40:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
03/26/24 |
2,000m |
4:32.1 |
2:16.0 |
BikeErg |
|
View workout
|