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Log

Date Workout Score Ave Comments Action
12/10/20 1:52.4 500m 1:52.4

Stufe 10 Belastungstraining Kurzstrecke Teil 4

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12/10/20 1:54.0 505m 1:52.8

Stufe 10 Belastungstraining Kurzstrecke Teil 3

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12/10/20 1:55.4 504m 1:54.4

Stufe 10 Belastungstraining Kurzstrecke Teil 2

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12/10/20 1:57.2 505m 1:56.0

Stufe 10 Belastungstraining Kurzstrecke Teil 1

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12/10/20 8:18.8 2,000m 2:04.7

Stufe 8 Warmfahren HFmax. 135

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12/08/20 1000m 4:35.1 2:17.5 View workout
12/08/20 1000m 4:12.6 2:06.3 View workout
12/08/20 3000m 13:18.4 2:13.0 View workout
12/08/20 16:53 4,076m 2:04.2 View workout
12/08/20 4:39 1,138m 2:02.8 View workout
12/06/20 5000m 24:25.0 2:26.5 View workout
12/06/20 10:00 2,553m 1:57.5 View workout
12/06/20 10:00 2,563m 1:57.0 View workout
12/06/20 10:02 2,571m 1:57.0 View workout
12/06/20 10:01 2,502m 2:00.1 View workout
12/06/20 0:23 83m 2:20.3 View workout
12/06/20 10:00.0 2,553m 1:57.5

Stufe 8 Moderates Ausdauertraining Teil 4

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12/06/20 10:00.0 2,563m 1:57.0

Stufe 10 Moderates Ausdauertraining Teil 3

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12/06/20 10:00.0 2,562m 1:57.0

Stufe 10 Moderates Ausdauertraining Teil 2

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12/06/20 10:00.0 2,503m 1:59.8

Stufe 10 Moderates Ausdauertraining Teil 1

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12/05/20 2000m 7:15.6 1:48.9 View workout
12/05/20 2000m 8:26.2 2:06.5 View workout
12/05/20 8:26.0 2,000m 2:06.5

Stufe 8, Warmfahren für die BRIC 2020

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12/05/20 2000m 7:15.6 1:48.9

Bric 2020 Stufe 9 10. von 16

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12/04/20 2000m 8:37.0 2:09.2 View workout