Concept2 Logbook | Log for Jörg Oppor

Sign Up

Jörg Oppor

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/20	1,000m	3:29.3	1:44.6	RowErg	Hwt	Stufe 9 Rennen 1 bei den Schottischen Online-Rudermeisterschaften	View workout
11/15/20	500m	1:36.4	1:36.4	RowErg	Hwt	Stufe 10 1. Rennen Alster Ergo Cup	View workout
11/15/20	1,000m	3:57.8	1:58.9	RowErg	Hwt	Stufe 9 Warmfahren	View workout
11/05/20	4,000m	15:58.4	1:59.8	RowErg	Hwt	Stufe 8 Langstreckentraining	View workout
11/05/20	500m	1:52.1	1:52.1	RowErg	Hwt	Stufe 8 Kurzstreckentraining	View workout
11/05/20	5,000m	19:58.5	1:59.8	RowErg	Hwt	Stufe 8 Langstreckentraining	View workout
11/05/20	500m	2:06.6	2:06.6	RowErg	Hwt	Stufe 8 Warmfahren	View workout
10/30/20	2,000m	7:59.2	1:59.8	RowErg	Hwt	Stufe 10 Kurzstreckentraining 6 Ausdauermodus	View workout
10/30/20	1,000m	3:48.4	1:54.2	RowErg	Hwt	Stufe 8 Kurzstreckentraining 5 Ausdauermodus	View workout
10/30/20	1,000m	3:49.3	1:54.6	RowErg	Hwt	Stufe 5 Kurzstreckentraining 4 Ausdauermodus	View workout
10/30/20	2,000m	7:42.7	1:55.6	RowErg	Hwt	Stufe 8 Kurzstreckentraining 3 Rennmodus	View workout
10/30/20	1,000m	3:50.0	1:55.0	RowErg	Hwt	Stufe 8 Kurzstreckentraining 2 Ausdauermodus	View workout
10/30/20	1,000m	3:40.7	1:50.3	RowErg	Hwt	Stufe 8 Kurzstreckentraining 1 Rennmodus	View workout
10/30/20	2,000m	8:16.8	2:04.2	RowErg	Hwt	Stufe 8 Warmfahren	View workout
10/29/20	7,682m	30:00.0	1:57.1	RowErg	Hwt	Stufe 8 Langstreckentraining Rennmodus	View workout
10/29/20	2,000m	8:37.7	2:09.4	RowErg	Hwt	Stufe 8 Warmfahren	View workout
10/28/20	2,500m	10:00.0	2:00.0	RowErg	Hwt	Stufe 8 Auspaddeln	View workout
10/28/20	7,510m	30:05.4	2:00.1	RowErg	Hwt	Stufe 8 Langstreckentraining mit Kaltstart	View workout
10/27/20	7,500m	29:52.0	1:59.4	RowErg	Hwt	Stufe 8 Langstreckentraining (mit Steffen)	View workout
10/27/20	1,510m	5:53.1	1:56.9	RowErg	Hwt	Stufe 8 Einfahren	View workout

«
1
2
...
79
80
81
82
83
84
85
...
104
105
»