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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Coulthard

Log

Date Distance Time Pace Comments Action
11/23/20 19,707m 1:30:00.0 2:17.0 View workout
11/21/20 19,606m 1:30:00.0 2:17.7 View workout
11/20/20 13,157m 1:00:00.0 2:16.8 View workout
11/19/20 517m 2:58.3 2:52.4 View workout
11/19/20 13,115m 1:00:00.0 2:17.2 View workout
11/19/20 382m 2:13.7 2:55.0 View workout
11/17/20 18,582m 1:30:00.0 2:25.3 View workout
11/17/20 1,160m 5:42.6 2:27.6 View workout
11/17/20 412m 3:02.1 3:40.9 View workout
11/16/20 18,700m 1:30:00.0 2:24.3 View workout
11/15/20 12,501m 1:00:00.0 2:23.9 View workout
11/14/20 510m 2:50.6 2:47.2 View workout
11/14/20 2,000m 8:14.1 2:03.5 View workout
11/14/20 3,020m 15:21.1 2:32.5 View workout
11/14/20 834m 9:30.5 5:42.0

Sprint Finish

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11/14/20 1,264m 5:29.2 2:10.2

ASENSEI CHALLENGE

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11/14/20 3,011m 13:56.1 2:18.8 View workout
11/13/20 4,641m 19:57.4 2:09.0

Ladder Up

 View workout
11/13/20 2,519m 12:23.4 2:27.5 View workout
11/13/20 2,011m 9:15.6 2:18.1 View workout