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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Coulthard

Log

Date Distance Time Pace Comments Action
08/27/20 1,897m 7:30.0 1:58.6 View workout
08/27/20 1,565m 6:00.0 1:55.0 View workout
08/27/20 246m 1:00.0 2:01.9 View workout
08/27/20 2,516m 11:37.2 2:18.5 View workout
08/25/20 1,003m 5:29.5 2:44.2 View workout
08/25/20 4,730m 21:00.0 2:13.1 View workout
08/25/20 326m 1:43.5 2:38.7 View workout
08/25/20 1,089m 5:00.0 2:17.7 View workout
08/25/20 1,004m 4:44.9 2:21.8 View workout
08/24/20 5,406m 25:00.0 2:18.7 View workout
08/24/20 4,018m 19:05.3 2:22.5 View workout
07/26/20 1,003m 4:58.8 2:28.9 View workout
07/26/20 3,629m 15:00.0 2:04.0 View workout
07/26/20 646m 2:30.0 1:56.0 View workout
07/26/20 519m 2:26.7 2:21.3 View workout
07/25/20 10,000m 46:58.0 2:20.9 View workout
07/08/20 1,006m 5:48.9 2:53.4

Cool down

 View workout
07/08/20 1,433m 6:00.0 2:05.6

v3:00/r0 V2:00/r0 v1:00/r0

 View workout
07/08/20 509m 2:42.8 2:39.9

Resting row

 View workout
07/08/20 1,442m 6:00.0 2:04.8

v3:00/r0 V2:00/r0 v1:00/r0

 View workout