James Warren

Log

Date Distance Time Pace Comments Action
01/03/19 5,000m 20:26.1 2:02.6

Interval training

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01/01/19 500m 1:48.6 1:48.6 View workout
01/01/19 100m 0:19.7 1:38.5 View workout
01/01/19 1,016m 4:00.0 1:58.1 View workout
01/01/19 284m 1:00.0 1:45.6 View workout
01/01/19 3,804m 16:00.0 2:06.1

Interval training.

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