James Warren
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/19 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/18/19 |
250m |
0:59.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/18/19 |
250m |
0:59.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/18/19 |
250m |
0:56.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/31/19 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/28/19 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/28/19 |
1,000m |
3:44.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/19/19 |
6,102m |
25:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/17/19 |
5,800m |
33:29.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|
01/12/19 |
2,600m |
10:44.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/09/19 |
5,721m |
24:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/08/19 |
6,000m |
25:49.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/08/19 |
268m |
1:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/08/19 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,000m |
3:41.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/06/19 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/05/19 |
4,000m |
16:40.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/04/19 |
5,000m |
21:14.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|