James Warren
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/19 |
2,030m |
10:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,000m |
20:40.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/11/19 |
4,000m |
17:05.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/07/19 |
4,500m |
19:30.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,298m |
9:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/27/19 |
3,558m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/20/19 |
3,000m |
12:56.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/13/19 |
2,850m |
11:31.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,250m |
8:49.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/26/19 |
4,022m |
16:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/23/19 |
9,000m |
38:53.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,000m |
25:17.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/12/19 |
7,500m |
32:59.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/09/19 |
4,000m |
15:07.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/05/19 |
5,506m |
24:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/02/19 |
5,674m |
24:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/29/19 |
4,846m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/26/19 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/22/19 |
4,252m |
18:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/19/19 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|