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James Warren

Log

Date Distance Time Pace Comments Action
10/14/19 2,030m 10:00.0 2:27.7

Cool down

 View workout
10/14/19 5,000m 20:40.6 2:04.0 View workout
10/11/19 4,000m 17:05.5 2:08.1 View workout
10/07/19 4,500m 19:30.8 2:10.0 View workout
09/30/19 2,298m 9:00.0 1:57.4 View workout
09/27/19 3,558m 15:00.0 2:06.4 View workout
09/20/19 3,000m 12:56.9 2:09.4 View workout
09/13/19 2,850m 11:31.2 2:01.2 View workout
09/09/19 2,250m 8:49.6 1:57.6

App did not work.
Intervals:
750m 1:53.7 27
750m 1:57.8 27
750m 2:01.4 26

 View workout
08/26/19 4,022m 16:00.0 1:59.3 View workout
08/23/19 9,000m 38:53.9 2:09.6 View workout
08/19/19 6,000m 25:17.2 2:06.4 View workout
08/12/19 7,500m 32:59.8 2:11.9 View workout
08/09/19 4,000m 15:07.6 1:53.4

App did not work.
8x 500m intervals.

 View workout
08/05/19 5,506m 24:00.0 2:10.7 View workout
08/02/19 5,674m 24:00.0 2:06.8 View workout
07/29/19 4,846m 20:00.0 2:03.8 View workout
07/26/19 5,000m 20:32.5 2:03.2 View workout
07/22/19 4,252m 18:00.0 2:06.9 View workout
07/19/19 2,403m 10:00.0 2:04.8 View workout