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Log

Date Distance Time Pace Comments Action
01/12/19 13,100m 1:05:00.0 2:28.8

klapka 6

 View workout
01/12/19 500m 1:32.2 1:32.2

8 (170)

 View workout
01/09/19 13,000m 1:00:00.0 2:18.4

5 dech 1/1

 View workout
01/07/19 6,000m 30:00.0 2:30.0

123 dech 1/1

 View workout
01/06/19 12,300m 1:00:00.0 2:26.3

5(123) dech 1/1

 View workout
01/05/19 10,000m 40:35.7 2:01.7

klapka 8 (178)

 View workout
01/04/19 9,000m

12x500 á2.10

 View workout
01/03/19 12,000m 1:00:00.0 2:30.0

(125)

 View workout
01/02/19 14,067m 1:00:00.0 2:07.9

klapka 5 (125)

 View workout
12/31/18 6,900m 30:00.0 2:10.4

(109)

 View workout
12/31/18 6,000m 26:05.0 2:10.4

(109)

 View workout
12/31/18 5,000m 21:45.0 2:10.5

(109)

 View workout
12/29/18 11,400m 1:00:00.0 2:37.8

klapka 7 (109)

 View workout
12/29/18 2,000m 7:43.0 1:55.7

klapka 7 (109)

 View workout
12/29/18 1,000m 3:47.0 1:53.5

klapka 7 (109)

 View workout
12/29/18 500m 1:51.0 1:51.0

klapka 7 (109)

 View workout
12/27/18 10,000m 47:16.0 2:21.8

klapka5

 View workout
12/24/18 10,000m 48:00.0 2:24.0

klapka10

 View workout
12/22/18 7,000m 45:00.0 3:12.8 View workout