Concept2 Logbook | Log for Rudolf Bačkády

Rudolf Bačkády

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/13/19	15,867m	1:00:00.0	1:53.4	RowErg	Hwt	4 (105)	View workout
05/11/19	15,350m	1:00:00.0	1:57.2	RowErg	Hwt	5	View workout
05/09/19	7,000m	30:00.0	2:08.5	RowErg	Hwt	1	View workout
05/09/19	8,077m	30:00.0	1:51.4	RowErg	Hwt	5 (112)	View workout
05/07/19	4,000m	17:00.0	2:07.5	RowErg	Hwt	1	View workout
05/07/19	6,000m	22:19.0	1:51.5	RowErg	Hwt	4	View workout
05/05/19	15,035m	1:00:00.0	1:59.7	RowErg	Hwt	4	View workout
05/03/19	15,666m	1:00:00.0	1:54.8	RowErg	Hwt	4 (103)	View workout
05/01/19	15,322m	1:00:00.0	1:57.4	RowErg	Hwt	4 (103)	View workout
04/27/19	10,000m	39:36.0	1:58.8	RowErg	Hwt	4	View workout
04/21/19	42,195m	2:58:55.0	2:07.2	RowErg	Hwt	1 (83)	View workout
04/18/19	10,000m	40:00.0	2:00.0	RowErg	Hwt		View workout
04/16/19	5,000m	18:05.0	1:48.5	RowErg	Hwt	119 dech 2/1	View workout
04/16/19	6,000m	21:44.8	1:48.7	RowErg	Hwt	119 dech 2/1	View workout
04/14/19	15,300m	1:00:00.0	1:57.6	RowErg	Hwt	5 dech2/1	View workout
04/10/19	15,932m	1:00:00.0	1:52.9	RowErg	Hwt	5 (119) dech 2/1	View workout
04/08/19	2,000m	9:00.0	2:15.0	RowErg	Hwt	1	View workout
04/08/19	10,000m	37:41.0	1:53.0	RowErg	Hwt	4 (103) dech2/1	View workout
04/06/19	14,870m	1:00:00.0	2:01.0	RowErg	Hwt	4 1/1 venku, nohy dole	View workout
04/04/19	15,150m	1:00:00.0	1:58.8	RowErg	Hwt	4 dech1/1	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan