Rudolf Bačkády

Log

Date Distance Time Pace Comments Action
02/02/20 10,000m 40:42.0 2:02.1

3 24 tep142

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01/29/20 10,000m 39:00.0 1:57.0

3 25 tep142

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01/25/20 10,000m 39:30.0 1:58.5

3

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01/22/20 10,000m 39:50.0 1:59.5

3 26 tep136

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01/20/20 10,000m 39:43.0 1:59.1

3 26 tep140

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01/18/20 15,372m 1:00:00.0 1:57.0

3(100) 26 tep153 (max 161)

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01/16/20 2,000m 8:00.0 2:00.0

1

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01/16/20 10,000m 38:22.0 1:55.1

3 (101) 25 tep152 záklon

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01/14/20 10,000m 39:15.0 1:57.7

3 25 tep 144

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01/11/20 2,000m 6:55.1 1:43.7

(120) ME v Praze 7.místo ze 14

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01/10/20 2,000m 9:00.0 2:15.0

1

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01/09/20 2,000m 8:30.0 2:07.5

1

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01/08/20 6,000m 24:00.0 2:00.0

5(120) 4x500m 1:40,6 29 tep151

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01/06/20 8,000m 32:00.0 2:00.0

3(100) 4x500m 1:41,2 28 tep152

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01/05/20 8,000m 32:00.0 2:00.0

3

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01/04/20 6,000m 24:00.0 2:00.0

5(121) 4x500m 1:41,8 29 tep 151

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01/03/20 5,000m 19:35.0 1:57.5

3

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01/01/20 8,000m 33:30.0 2:05.6

1

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01/01/20 2,000m 7:05.4 1:46.3

5(120) 28 tep151

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12/31/19 10,000m 40:00.0 2:00.0

5 (120) 4x500m 1:42,2 28 tep 152

View workout