Concept2 Logbook | Log for Rudolf Bačkády

Rudolf Bačkády

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/23/19	11,000m	44:00.0	2:00.0	RowErg	Hwt	1,nd	View workout
07/21/19	12,000m	49:00.0	2:02.5	RowErg	Hwt	1,nd	View workout
07/18/19	5,000m	20:32.0	2:03.2	RowErg	Hwt	1nd	View workout
07/18/19	5,000m	18:48.0	1:52.8	RowErg	Hwt	3nd	View workout
07/15/19	8,000m	36:00.0	2:15.0	RowErg	Hwt	1	View workout
07/15/19	2,000m	6:48.4	1:42.1	RowErg	Hwt	3 (92)	View workout
07/13/19	8,000m	33:00.0	2:03.7	RowErg	Hwt	3	View workout
07/13/19	2,000m	7:05.0	1:46.2	RowErg	Hwt	3(92)	View workout
07/11/19	5,000m	20:00.0	2:00.0	RowErg	Hwt	1nd	View workout
07/11/19	5,000m	18:30.0	1:51.0	RowErg	Hwt	5(113),nd	View workout
07/09/19	5,000m	20:00.0	2:00.0	RowErg	Hwt	1,nd	View workout
07/09/19	5,000m	18:34.0	1:51.4	RowErg	Hwt	3,nd	View workout
07/07/19	12,000m	48:30.0	2:01.2	RowErg	Hwt	1,nd	View workout
07/07/19	6,000m	22:40.0	1:53.3	RowErg	Hwt	3,nd	View workout
07/05/19	5,000m	19:40.0	1:58.0	RowErg	Hwt	2nd	View workout
07/05/19	5,000m	18:40.0	1:52.0	RowErg	Hwt	3nd	View workout
07/02/19	10,000m	40:00.0	2:00.0	RowErg	Hwt	1,nd	View workout
06/30/19	3,000m	13:00.0	2:10.0	RowErg	Hwt	1,nd	View workout
06/30/19	10,000m	38:22.0	1:55.1	RowErg	Hwt	1,nohy dole	View workout
06/27/19	10,000m	40:00.0	2:00.0	RowErg	Hwt	1, nohy dole	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8