Rudolf Bačkády

Log

Date Distance Time Pace Comments Action
11/09/19 2,000m 7:03.0 1:45.7

5 (117) tep156

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11/06/19 10,000m 40:00.0 2:00.0

3 tempo 2:00 tep 143

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11/04/19 10,000m 38:46.0 1:56.3

3

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11/01/19 10,000m 40:00.0 2:00.0

3

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10/28/19 10,000m 39:30.0 1:58.5

3

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10/24/19 10,000m 38:30.0 1:55.5

3

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10/21/19 10,000m 39:24.0 1:58.2

3

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10/19/19 10,000m 37:53.0 1:53.6

4(101) tempo 20,23,26,29,33

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10/17/19 10,000m 38:24.0 1:55.2

3 (93)

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10/15/19 10,000m 39:35.0 1:58.7

1

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10/13/19 10,000m 39:36.0 1:58.8

3

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10/11/19 10,000m 38:24.0 1:55.2

3

View workout
10/08/19 5,000m 20:45.0 2:04.5

1

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10/08/19 10,000m 37:55.0 1:53.7

3

View workout
10/06/19 5,000m 19:45.0 1:58.5

1

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10/06/19 5,000m 18:30.0 1:51.0

4

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10/04/19 10,000m 37:48.0 1:53.4

3

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10/02/19 10,000m 38:14.0 1:54.7

3

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09/29/19 10,000m 38:54.0 1:56.7

3

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09/27/19 10,000m 39:39.0 1:58.9

3

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