Sietse Maat

Log

Date Distance Time Pace Comments Action
05/01/21 10,000m 44:38.5 2:13.9

10k rustige duurtraining

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04/30/21 10,000m 43:07.3 2:09.3

5x 1.000 met 1.000 rust

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04/29/21 10,000m 43:47.4 2:11.3

10k rustige duurtraining

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04/28/21 10,000m 43:15.0 2:09.7

10k rustige duurtraining

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04/27/21 10,000m 48:08.5 2:24.4

10k rustige duurtraining

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04/26/21 10,000m 43:21.6 2:10.0

10k rustige duurtraining

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04/24/21 10,000m 43:38.4 2:10.9

10k rustige duurtraining

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04/23/21 10,000m 43:59.0 2:11.9

10k rustige duurtraining

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04/22/21 10,000m 44:46.4 2:14.3

10k rustige duurtraining

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04/21/21 10,000m 43:40.9 2:11.0

10k rustige duurtraining

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04/20/21 10,000m 44:24.1 2:13.2

10k rustige duurtraining

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04/19/21 10,000m 43:53.3 2:11.6

10k rustige duurtraining

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04/17/21 10,000m 44:19.6 2:12.9

10k rustige duurtrainin

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04/16/21 10,000m 45:57.0 2:17.8

10k rustige duurtraining

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04/15/21 10,000m 44:53.2 2:14.6

10k rustige duurtraining

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04/14/21 10,000m 44:35.8 2:13.7

10k rustige duurtraining

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04/13/21 10,000m 41:34.2 2:04.7

10k pittige duurtraining

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04/12/21 10,000m 44:26.6 2:13.3

10k rustige duurtraining

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04/10/21 10,000m 44:21.3 2:13.0

10k rustige duurtraining

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04/09/21 10,000m 42:56.3 2:08.8

10k rustige duurtraining

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