Ricky Burke

Log

Date Workout Score Ave Comments Action
02/07/20 5000m 21:36.2 2:09.6 View workout
02/06/20 8x500m/2:00r 14:45.7 1:50.7 View workout
02/04/20 10000m 46:34.4 2:19.7 View workout
02/03/20 5000m 21:27.8 2:08.7 View workout
02/02/20 4x1000m/5:00r 15:27.2 1:55.9 View workout
02/02/20 2:35 511m 2:31.6 View workout
02/01/20 1:00:00 12,240m 2:27.0 View workout
01/31/20 5000m 22:20.7 2:14.0 View workout
01/30/20 8x500m/2:00r 14:53.8 1:51.7 View workout
01/28/20 10000m 46:50.9 2:20.5

2:21.0 - 2000 - 140
2:20.9 - 4000 - 151
2:20.5 - 6000 - 157
2:20.6 - 8000 - 162
2:19.6 - 10000 - 163

154 Average

View workout
01/27/20 5000m 22:05.2 2:12.5 View workout
01/26/20 4x1000m/5:00r 15:32.3 1:56.5 View workout
01/25/20 1:00:00 12,241m 2:27.0 View workout
01/24/20 1000m 3:36.3 1:48.1 View workout
01/24/20 4:40 1,013m 2:18.5 View workout
01/23/20 8x500m/2:00r 14:58.0 1:52.2 View workout
01/21/20 10000m 47:48.5 2:23.4 View workout
01/20/20 5000m 22:13.0 2:13.3 View workout
01/19/20 2:28 529m 2:20.1 View workout
01/19/20 15:40.7 4,000m 1:57.5

1:57.5/30

29/169, 29/177, 30/180, 33/186

View workout
01/18/20 10000m 47:31.3 2:22.5 View workout
01/17/20 5000m 22:20.7 2:14.0 View workout
01/16/20 8x500m/2:00r 15:02.6 1:52.8 View workout
01/14/20 10000m 47:49.0 2:23.4 View workout
01/13/20 5000m 23:13.0 2:19.3 View workout