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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Vanderkooi

Log

Date Distance Time Pace Comments Action
12/02/23 10,570m 25:00.0 2:21.9

damper 8

 View workout
12/01/23 6,000m 14:33.9 2:25.6

damper 8

 View workout
11/30/23 4,216m 10:00.0 2:22.3

damper 8

 View workout
11/29/23 10,000m 24:06.6 2:24.6

damper 8

 View workout
11/28/23 10,000m 24:36.8 2:27.6

damper 8

 View workout
11/25/23 4,145m 10:00.0 2:24.7

damper 8

 View workout
11/23/23 6,000m 14:00.0 2:20.0

damper 8

 View workout
11/22/23 4,925m 12:00.0 2:26.1

damper 8

 View workout
11/21/23 5,352m 13:00.0 2:25.7

damper 8

 View workout
11/18/23 6,153m 15:00.0 2:26.2

damper 8

 View workout
11/16/23 7,207m 17:30.0 2:25.6

damper 8

 View workout
11/15/23 6,886m 15:55.1 2:18.7

damper 8

 View workout
11/14/23 4,123m 10:00.0 2:25.5

damper 7

 View workout
11/11/23 6,000m 14:55.0 2:29.1

damper 8

 View workout
11/10/23 5,000m 11:37.2 2:19.4

damper 7

 View workout
11/09/23 5,042m 12:00.0 2:22.8

damper 8

 View workout
11/09/23 2,000m 4:55.7 2:27.8

damper 8

 View workout
11/07/23 4,401m 10:00.0 2:16.3

damper 7

 View workout
11/04/23 6,198m 15:00.0 2:25.2

damper 8

 View workout
11/03/23 6,467m 15:00.0 2:19.1

damper 8

 View workout