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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Marin Botic

Log

Date Distance Time Pace Comments Action
02/21/19 1,346m 5:49.0 2:09.6 View workout
02/20/19 4,208m 20:00.0 2:22.5 View workout
02/20/19 10,528m 40:00.0 1:53.9 View workout
02/20/19 2,439m 10:06.4 2:04.3 View workout
02/20/19 180m 1:32.2 4:16.1 View workout
02/18/19 100m 0:16.7 1:23.5 View workout
02/18/19 100m 0:23.5 1:57.5 View workout
02/18/19 3,969m 20:00.0 2:31.1 View workout
02/18/19 8,000m 30:19.5 1:53.7 View workout
02/18/19 2,192m 10:04.7 2:17.9 View workout
02/17/19 10,589m 43:11.9 2:02.3 View workout
02/17/19 237m 1:07.6 2:22.6 View workout
02/17/19 2,829m 15:00.0 2:39.0 View workout
02/17/19 457m 2:40.3 2:55.3 View workout
02/16/19 4,500m 16:16.5 1:48.5 View workout
02/16/19 2,352m 10:05.0 2:08.6 View workout
02/15/19 10,724m 43:08.6 2:00.6 View workout
02/14/19 6,000m 22:41.8 1:53.4 View workout
02/14/19 2,319m 10:04.6 2:10.3 View workout
02/13/19 6,000m 24:41.6 2:03.4 View workout