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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Elsenrath

Log

Date Distance Time Pace Comments Action
09/02/22 1,464m 5:00.8 1:42.7 View workout
09/02/22 1,625m 5:08.4 1:34.8 View workout
09/01/22 6,000m 21:51.3 1:49.2 View workout
08/31/22 3,891m 14:00.0 1:47.9 View workout
08/31/22 500m 1:46.8 1:46.8 View workout
08/30/22 4,503m 15:00.0 1:39.9

C2 WOD from 29AUG22.

 View workout
08/28/22 6,000m 21:34.3 1:47.8 View workout
08/27/22 329m 1:07.8 1:43.0 View workout
08/27/22 1,016m 3:56.8 1:56.5 View workout
08/27/22 6,701m 24:00.0 1:47.4

Part of daily C2 WOD, rower link severed prior to save.

 View workout
08/26/22 5,000m 18:31.9 1:51.1 View workout
08/25/22 309m 1:00.0 1:37.0 View workout
08/25/22 574m 2:00.0 1:44.5 View workout
08/25/22 833m 3:00.0 1:48.0 View workout
08/25/22 1,156m 4:00.0 1:43.8 View workout
08/24/22 1,229m 4:14.3 1:43.4 View workout
08/19/22 1,265m 4:30.8 1:47.0 View workout
08/19/22 1,361m 5:00.0 1:50.2 View workout
08/18/22 1,823m 6:14.0 1:42.5 View workout
08/18/22 648m 2:15.0 1:44.1 View workout