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Michael Elsenrath

Log

Date Workout Score Ave Comments Action
01/10/24 v500m/6:47r...4 2,000m 1:47.3 View workout
01/09/24 v200m/1:07r...7 1,400m 1:46.1 View workout
01/09/24 v250m/1:14r...6 1,500m 1:44.3 View workout
01/09/24 2:00 561m 1:46.9 View workout
01/08/24 v500m/1:32r...4 2,000m 1:49.3 View workout
01/08/24 2:00 560m 1:47.1 View workout
01/07/24 v20c/1:00r...5 3,734m 1:45.4 View workout
01/04/24 v15c/2:20r...8 1,383m 1:38.9 View workout
01/03/24 v250m/1:38r...10 2,500m 1:45.6 View workout
01/03/24 2:00 552m 1:48.6 View workout
01/01/24 v5:00/2:00r...5 4,216m 1:46.7 View workout
12/31/23 12x250m/1:00r 9:35.8 1:35.9 View workout
12/30/23 15x1:00/1:00r 4,058m 1:50.8 View workout
12/29/23 926m 3:21.9 1:49.0 View workout
12/29/23 v20c/2:19r...4 852m 1:33.6 View workout
12/29/23 20c 0:43.2 1:36.8 View workout
12/23/23 v500m/2:02r...4 2,000m 1:47.8 View workout
12/23/23 2:00 550m 1:49.0 View workout
12/22/23 v10c/0:53r...10 1,095m 1:35.6 View workout
12/21/23 10x250m/1:00r 8:03.8 1:36.7 View workout
12/20/23 v500m/2:00r...5 2,500m 1:44.9 View workout
12/19/23 v20c/2:19r...5 1,098m 1:35.5 View workout
12/15/23 v0:20/0:10r...24 2,432m 1:38.6 View workout
12/13/23 683m 2:20.2 1:42.6 View workout
12/13/23 v10c/0:23r...11 1,317m 1:41.9 View workout