Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/23 |
3,710m |
13:01.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
820m |
2:40.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,500m |
5:27.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
12:07.2 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,500m |
5:25.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,071m |
3:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
500m |
1:46.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
750m |
2:30.8 |
1:40.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
500m |
1:53.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,500m |
5:23.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
3,000m |
10:55.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,000m |
3:36.5 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,000m |
7:25.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
500m |
1:45.1 |
1:45.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
809m |
2:30.0 |
1:32.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
666m |
2:08.4 |
1:36.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
781m |
2:24.1 |
1:32.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
500m |
1:44.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|