Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/22 |
800m |
2:32.7 |
1:35.4 |
RowErg |
Hwt |
View workout
|
06/18/22 |
1,471m |
5:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
06/18/22 |
500m |
1:47.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,000m |
3:37.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/16/22 |
500m |
1:48.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,596m |
9:21.9 |
1:48.2 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,565m |
9:09.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,000m |
7:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/11/22 |
500m |
1:43.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
18:42.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,000m |
18:42.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
7:22.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/06/22 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,502m |
8:44.4 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/04/22 |
3,000m |
10:45.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
06/04/22 |
500m |
1:47.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
5,000m |
18:31.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/02/22 |
5,000m |
18:28.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,741m |
21:37.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|