Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/22 |
1,310m |
5:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
7:37.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/11/22 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,504m |
8:46.3 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
1,353m |
4:23.6 |
1:37.4 |
RowErg |
Hwt |
View workout
|
05/08/22 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/05/22 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/05/22 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/03/22 |
2,509m |
8:49.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
500m |
1:50.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/29/22 |
3,000m |
10:48.6 |
1:48.1 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,500m |
5:29.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,000m |
3:30.9 |
1:45.4 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/25/22 |
500m |
1:51.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/24/22 |
5,000m |
18:49.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/20/22 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/19/22 |
583m |
1:43.0 |
1:28.3 |
RowErg |
Hwt |
View workout
|