Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
1,000m |
3:35.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/14/22 |
500m |
1:49.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
18:48.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
678m |
2:12.1 |
1:37.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,500m |
5:21.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,247m |
4:22.3 |
1:45.1 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,500m |
5:25.6 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/28/22 |
1,500m |
5:26.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,000m |
18:53.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/23/22 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
02/22/22 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/22/22 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/20/22 |
881m |
2:57.5 |
1:40.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
1,500m |
5:25.3 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,925m |
11:00.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,560m |
6:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/16/22 |
2,000m |
7:39.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|