Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/22 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,293m |
4:40.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,364m |
5:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,710m |
21:28.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,342m |
5:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,000m |
3:37.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,000m |
3:40.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/20/22 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
3,000m |
11:09.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,500m |
5:31.8 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,719m |
21:30.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,349m |
5:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/12/22 |
5,234m |
19:56.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/12/22 |
556m |
2:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/12/22 |
1,310m |
5:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
7:37.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/11/22 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,504m |
8:46.3 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
1,353m |
4:23.6 |
1:37.4 |
RowErg |
Hwt |
View workout
|