Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/22 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/11/22 |
3,000m |
11:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,543m |
5:30.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
7:33.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
500m |
1:46.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,000m |
7:30.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
3,000m |
10:57.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,500m |
9:00.9 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,000m |
3:38.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
18:12.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
153m |
0:28.1 |
1:31.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
238m |
0:46.6 |
1:37.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
307m |
1:00.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
1,297m |
4:42.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
450m |
1:24.5 |
1:33.8 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,000m |
7:23.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,500m |
5:16.3 |
1:45.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
3,000m |
11:03.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|