Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/22 |
1,500m |
5:12.2 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
18:12.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,500m |
5:20.5 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
3,000m |
10:47.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,500m |
9:06.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/01/22 |
3,000m |
10:58.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,296m |
4:29.1 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
500m |
1:38.4 |
1:38.4 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,000m |
3:36.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,000m |
3:42.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,500m |
5:13.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
862m |
2:50.5 |
1:38.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
500m |
1:44.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,000m |
7:32.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,000m |
17:57.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
3,000m |
10:52.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,902m |
6:45.9 |
1:46.7 |
RowErg |
Hwt |
View workout
|