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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/01/23 5,022m 21:01.2 2:05.5 View workout
02/06/23 10,000m 43:58.7 2:11.9

10000 m

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01/03/23 7,024m 30:00.0 2:08.1

30:00

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12/20/22 5,000m 20:28.6 2:02.8

5000 m szaloncukor row

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12/14/22 13,308m 1:00:00.0 2:15.2 View workout
11/30/22 5,000m 20:28.8 2:02.8

5000 m esti sprint

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11/18/22 6,777m 30:00.0 2:12.8

30:00

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11/16/22 7,000m 29:31.0 2:06.5 View workout
11/07/22 6,853m 30:00.0 2:11.3 View workout
11/03/22 5,000m 21:33.0 2:09.3 View workout
10/28/22 10,000m 44:38.2 2:13.9 View workout
10/18/22 5,000m 21:35.2 2:09.5 View workout
09/27/22 10,000m 45:26.6 2:16.3 View workout
09/22/22 5,000m 22:18.3 2:13.8 View workout
09/20/22 10,000m 45:06.7 2:15.3 View workout
09/19/22 5,000m 21:27.3 2:08.7 View workout
09/13/22 7,000m 31:09.7 2:13.5 View workout
09/02/22 5,000m 21:32.4 2:09.2 View workout
08/25/22 5,000m 21:46.4 2:10.6 View workout
04/09/22 5,000m 21:57.0 2:11.7 View workout