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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
03/06/22 5,000m 22:08.4 2:12.8 View workout
03/05/22 5,000m 22:16.7 2:13.6 View workout
03/04/22 5,000m 22:16.3 2:13.6 View workout
03/03/22 5,000m 22:59.9 2:17.9

nagyon laza reco

 View workout
03/01/22 5,000m 21:58.6 2:11.8 View workout
01/24/22 7,000m 29:53.4 2:08.1 View workout
01/17/22 5,000m 22:08.0 2:12.8

recovery

 View workout
12/30/21 7,045m 30:00.0 2:07.7 View workout
12/08/21 6,644m 30:00.0 2:15.4 View workout
12/06/21 5,000m 21:15.0 2:07.5 View workout
12/03/21 7,016m 30:00.0 2:08.2 View workout
12/01/21 5,000m 21:16.1 2:07.6 View workout
11/28/21 5,000m 20:39.4 2:03.9 View workout
11/26/21 5,000m 21:27.4 2:08.7 View workout
11/24/21 5,000m 21:14.4 2:07.4 View workout
11/17/21 4,500m 17:48.8 1:58.7 View workout
11/10/21 7,000m 31:06.1 2:13.2 View workout
10/14/21 5,000m 21:58.7 2:11.8 View workout
10/10/21 6,825m 30:00.0 2:11.8 View workout
10/08/21 5,000m 21:33.8 2:09.3 View workout