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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/15/21 7,025m 30:00.0 2:08.1 View workout
12/30/20 5,006m 21:51.6 2:11.0 View workout
12/18/20 10,000m 43:45.0 2:11.2

HR < 150

 View workout
12/14/20 2,017m 9:17.4 2:18.1 View workout
12/14/20 3,017m 12:10.1 2:00.9 View workout
12/07/20 2,250m 8:13.7 1:49.7 View workout
12/04/20 6,932m 30:00.0 2:09.8 View workout
11/26/20 10,000m 44:14.7 2:12.7 View workout
11/20/20 5,009m 21:36.6 2:09.4 View workout
11/18/20 6,909m 30:00.0 2:10.2 View workout
11/13/20 5,000m 21:43.2 2:10.3 View workout
11/10/20 7,057m 30:00.0 2:07.5 View workout
11/06/20 7,115m 30:00.0 2:06.4 View workout
11/04/20 5,000m 20:54.2 2:05.4 View workout
11/02/20 6,882m 30:00.0 2:10.7 View workout
10/13/20 10,000m 42:55.6 2:08.7 View workout
10/08/20 5,000m 22:10.5 2:13.0 View workout
09/28/20 7,104m 30:00.0 2:06.6 View workout
08/29/20 177m 1:01.1 2:52.5 View workout
08/29/20 5,124m 20:00.0 1:57.0 View workout